The Four Elements
Water. Earth. Fire. Air.
An immersion into boundless pleasure
Four days in the mountains of Kazbegi for women who are used to keeping everything under control: work, emotions, reactions, even how they look and sound.
Here, you do not need to explain, analyse or appear fine. For these four days, you can set your usual control aside.
What remains is the body — the body that lives your life, works, carries emotion and tightens under anxiety and stress.
The body is not persuaded by “I am fine”. It responds instantly to what is happening: where tension sits, where breath is held, where there is support and where there is none.
This is why the experience is built not around theories, but around the four elements. Each one creates a setting and asks a specific question of the body.
What happens when emotion moves through the body instead of becoming stuck?
Beside a waterfall, we notice our inner states without trying to correct them, find our own pace instead of following someone else’s speed, and practise releasing control.
Where do I feel support in my body, and where am I holding myself through tension?
We go deeper into grounding, a sense of our own place, and the mobility and fluidity of the pelvis. Horses offer honest feedback: there is no way to perform connection instead of experiencing it.
Am I acting from obligation, or from desire?
We awaken courage, play and momentum, learning to distinguish an inner impulse from the habit of enduring. We make herbal candles by hand — a reminder of the fire within.
How much space opens inside me when I breathe fully?
Air brings inner spaciousness and ease in moving forward. A deep breathwork ceremony helps the body gather and integrate everything it has experienced.
BODYFUL EXPERIENCE is an opportunity to feel how you live and act — not through conversation, a test or a theory, but directly through the body.
We are travelling not only into the mountains, but towards one another — for new connections, inspiration and the warmth that grows among women.
Neuropsychologist and pathopsychologist, breathwork and body practitioner. Her work approaches pleasure and ease as foundations for life.
Body psychotherapist, sexologist and creator of the ESSI method, with twenty years of experience with horses and eight years of pelvic-floor work.
Three nights in the mountains, meals, transport from Tbilisi and back, every practice and activity — all brought together in one experience.
See what is included ↓Accommodation is in spacious shared rooms. The team will confirm all room arrangements personally before booking.
When booked by 19 October.
From 20 October — $1,500.
Room with a balcony — +$100.
A 50% deposit secures your place. Limited to 10 participants.
Leave your contact details. The team will get in touch personally, answer your questions and explain the booking process.
No. The walks are gentle, and every practice can be done at your own pace.
No. Ksenia will give a safety briefing and stay with you throughout the practice.
It is cool in the mountains and snow is possible. After booking, we will send a detailed packing list.
Before the experience, participants complete a short health questionnaire. The sauna, cool plunge and individual activities are always subject to how you feel and agreement with the team.